AMAZING DAILY MENU

We want children at Rudan Junior Academy to learn, to lead and to make a difference

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FRIDAY

rudan meals

UNDER THE GUIDANCE OF OUR REGISTERED DIETITIAN

Morning: Tea and Bread smeared with Blue band as Omega 3 supplement
Break time: Tea and Bread smeared with Blue band as Omega 3 supplement
Lunch Time: Rice and Beans
Evening: (Supper for boarding): Ugali, Cabbage and Meat stew.
Evening: Tea (For Boarding)

rudan meals

UNDER THE GUIDANCE OF OUR REGISTERED DIETITIAN

Morning: Tea and Bread smeared with Blue band as Omega 3 supplement
Break time: Tea and Bread smeared with Blue band as Omega 3 supplement
Lunch Time: Rice and Beans
Evening: (Supper for boarding): Ugali, Cabbage and Meat stew.
Evening: Tea (For Boarding)

Githeri

UNDER THE GUIDANCE OF OUR REGISTERED DIETITIAN

Morning: Tea and Bread smeared with Blue band as Omega 3 supplement
Break time: Tea and Bread smeared with Blue band as Omega 3 supplement
Lunch Time: Rice and Beans
Evening: (Supper for boarding): Ugali, Cabbage and Meat stew.
Evening: Tea (For Boarding)

Mandazi

UNDER THE GUIDANCE OF OUR REGISTERED DIETITIAN

Morning: Tea and Bread smeared with Blue band as Omega 3 supplement
Break time: Tea and Bread smeared with Blue band as Omega 3 supplement
Lunch Time: Rice and Beans
Evening: (Supper for boarding): Ugali, Cabbage and Meat stew.
Evening: Tea (For Boarding)

Sukuma wiki ugali and meat stew

UNDER THE GUIDANCE OF OUR REGISTERED DIETITIAN

Morning: Tea and Bread smeared with Blue band as Omega 3 supplement
Break time: Tea and Bread smeared with Blue band as Omega 3 supplement
Lunch Time: Rice and Beans
Evening: (Supper for boarding): Ugali, Cabbage and Meat stew.
Evening: Tea (For Boarding)

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